ALP Nicotine Pouches USA: Every Flavor and Strength

ALP

Flavour: choose one

Strength: 6mg

ALP 6mg has 6mg of nicotine in each pouch, which falls in the light band on our strength scale. It's the lightest of the three ALP strengths. The flavor list covers all eight: five mint led flavors, including Sweet Mint, Spearmint and Chilled Mint, and three fruit flavors, including Tropical Fruit. Each can holds 20 pouches. It fits adults who use nicotine pouches and prefer a light strength.

The facts

ALP Nicotine Pouches: The Facts

From our live catalogue, today.

20Atlantic Pouch has 20 products from ALP in stock.
6mgALP is listed at 6mg of nicotine (8 products in stock).
12mgALP is listed at 12mg of nicotine (4 products in stock).
18mgALP is listed at 18mg of nicotine (8 products in stock).

The ALP guide

ALP at a glance: eight flavors, three strengths

The short answer on ALP is that the collection is a grid. There are eight flavors and three strengths, and every flavor comes in all three. The strengths are 6mg, 12mg and 18mg of nicotine in each pouch. Five of the flavors are mint led and three are fruit. Every can holds 20 pouches. Once you have those few facts, you know how the whole collection is laid out.

What to know before you read on: this is the range ALP sells in the UK and Europe, and it's the one on our shelf. This guide goes through the three strengths in order and names each flavor. Then it covers the brand, our strength scale, the can and how to choose. It's written for adults who already use nicotine pouches and want a clear map of the range.

6mg6mgLightALP 6mg has 6mg of nicotine in each pouch, which falls in the light band on our strength scale. It's the lightest of the three ALP strengths. The flavor list covers all eight: five mint led flavors, including Sweet Mint, Spearmint and Chilled Mint, and three fruit flavors, including Tropical Fruit. Each can holds 20 pouches. It fits adults who use nicotine pouches and prefer a light strength.

12mg12mgMediumALP 12mg has 12mg of nicotine in each pouch, which places it in the medium band on our strength scale. It's the middle of the three ALP strengths, one step above 6mg and one below 18mg. All eight flavors are offered, five mint led and three fruit, from Frostbite to Cherries & Berries. Each can holds 20 pouches. It fits adults who use nicotine pouches regularly and like a medium strength.

18mg18mgStrongALP 18mg has 18mg of nicotine in each pouch, which lands in the strong band on our strength scale. It's the highest strength in the ALP range. The same eight flavors are here, so the mints and fruits from the lighter cans are all available at this level. Each can holds 20 pouches. It fits experienced adults who already use strong nicotine pouches.

Light · 6mg a pouch

ALP 6mg: the light band, all eight flavors

Here's how it works at 6mg. Each pouch has 6mg of nicotine, which is light on our scale, and it's the lowest strength in this ALP range. The flavor list is complete at this level, with all eight on the shelf. Three of them are fruit. Tropical Fruit brings together exotic fruit flavors and a light sweetness. Cherries & Berries mixes cherry and berry flavors into something rich. Grape Ice is sweet grape with a cool finish.

The other five are mint led, and each has its own character. Spearmint is crisp and light. Sweet Mint is a clean mint with mild sweetness. Chilled Mint is a smooth mint with moderate cooling. Frostbite is a mint as well, a sharp one with strong cooling. Mountain Wintergreen is wintergreen, herbal and slightly sweet. Each can holds 20 pouches. For adults who use nicotine pouches and prefer a light strength, 6mg is a good place to start with ALP.

Medium · 12mg a pouch

ALP 12mg: the medium band

ALP 12mg is the middle strength. Each pouch has 12mg of nicotine, which is medium on our scale and double the figure on the 6mg can. The flavors match the other two strengths name for name. What to know about the five mints is that they cover a range of cooling. Sweet Mint is clean and mildly sweet. Spearmint is crisp. Chilled Mint adds moderate cooling. Frostbite is the sharp mint with strong cooling, and Mountain Wintergreen brings an herbal, slightly sweet wintergreen flavor.

The three fruit flavors complete the list. Grape Ice is sweet grape with a cool finish. Tropical Fruit blends exotic fruit flavors with light sweetness. Cherries & Berries is the deeper one, a mix of cherry and berry flavors with a sweet depth. Each can holds 20 pouches. For adults who use nicotine pouches regularly and want a medium strength, 12mg is the ALP can to look at.

Strong · 18mg a pouch

ALP 18mg: the top of the range

The short answer on 18mg is that it's as high as ALP goes. Each pouch has 18mg of nicotine, which is in the strong band on our scale. The flavor list is all eight from this range, so every name carries through to the top. Four of those names are ALP staples. Chilled Mint is a smooth mint with moderate cooling. Mountain Wintergreen is herbal and slightly sweet. Tropical Fruit is an exotic fruit blend, and Spearmint is crisp.

Four more were added when the brand launched in the UK and Europe. Frostbite is a sharp mint with strong cooling, and ALP describes it as the most intense mint in the range. Sweet Mint is a clean mint with mild sweetness. Grape Ice is sweet grape with a cool finish, and Cherries & Berries is a rich cherry and berry mix. Each can holds 20 pouches. For experienced adults who already use strong nicotine pouches, 18mg is the ALP strength to shop.

Who's behind ALP

ALP is an American nicotine pouch brand. It started in the United States in 2024, and it has been sold in the UK since July 2026. The eight flavors in this guide are the range the brand sells in the UK and Europe. Half of the names are staples the brand brought with it, and half were added for that launch. So the list is four established names and four newer ones.

The rest comes from the brand in its own words. Its slogan is A Better Time. ALP says a portion of every sale goes to causes it names: tree planting, the Warrior Dog Foundation for retired military service dogs, and Foster's Outriders for trade school scholarships in America. The brand also says its products are for adults who already use nicotine, and this guide is written the same way.

How ALP fits our strength scale

Our scale groups pouches by the nicotine in each one. Light is under 8mg. Medium is 8mg up to 16mg. Strong is 16mg up to 25mg. Extreme is 25mg and over. ALP has one strength in each of the first three bands, so 6mg is light, 12mg is medium and 18mg is strong.

Here's how it works on the label. ALP states its strength as the nicotine in one pouch, and our figures are per pouch too, so the number you see is the number we band. Each step up adds 6mg. The range ends at 18mg, which means no ALP can here falls in the extreme band. Pick the band that matches what you already use, and every flavor is available in it.

What comes in the can

Each can of ALP holds 20 pouches, and that count is the same for all eight flavors at all three strengths. ALP says its pouches are tobacco free, and the brand describes them as moist. You may notice the brand uses the word tin as well as can, and both mean the same container. Since the count never changes, comparing strengths is simple, and so is moving from one strength to the next. The flavor name stays the same, the count stays the same, and the mg figure is the one thing to check.

How to pick an ALP flavor

Start with mint or fruit. If it's mint, there are five, and as ALP ranks them they run from light to intense. Sweet Mint and Spearmint are the lightest. Chilled Mint is in the middle. Frostbite is the most intense. Mountain Wintergreen is the herbal one, with a profile of its own. That ranking is the brand's own, and it's a quick way to find your spot on the mint side of the shelf.

If it's fruit, there are three. Tropical Fruit is the exotic blend with light sweetness. Cherries & Berries is the cherry and berry mix with more depth. Grape Ice is the sweet grape with a cool finish. Every one of the eight comes in 6mg, 12mg and 18mg, so the flavor choice never limits the strength choice. Choose the flavor closest to what you already buy, then select your strength.

Written by Dana Whitfield · For adults 21 and over.

FAQ

Questions about ALP

How strong are ALP nicotine pouches?

ALP comes in 6mg, 12mg and 18mg of nicotine per pouch. On our strength scale, 6mg is light, 12mg is medium and 18mg is strong. 18mg is the highest strength in the ALP range.

How many pouches come in a can of ALP?

Every can holds 20 pouches, across all eight flavors and all three strengths.

What flavors does ALP come in?

Eight in this range. Five are mint led: Chilled Mint, Spearmint, Sweet Mint, Frostbite and Mountain Wintergreen. Three are fruit: Tropical Fruit, Cherries & Berries and Grape Ice.

Does every ALP flavor come in every strength?

Yes. All eight flavors are available in 6mg, 12mg and 18mg.

Is ALP Frostbite a mint flavor?

Yes. The name doesn't spell it out, but Frostbite is a sharp mint with strong cooling.

What does ALP Grape Ice taste like?

Sweet grape with a cool finish. It's one of the three fruit flavors in the range.

Are ALP pouches tobacco free?

Yes. ALP says its pouches are tobacco free and contain no tobacco leaf.

Who are ALP pouches for?

Adults 21 and over who already use nicotine pouches. The brand itself says its products are for adults who already use nicotine.